With a one-two punch of mango and coconut, this is an ideal mix for the individuals who appreciate a sample of the tropics. This formula calls for solidified organic product, giving you a chance to in any case receive the healthful rewards of out-of-season natural product like mango. Only one serving offers 100% of your day by day objective for nutrient C and more than one-quarter your day by day calcium needs in a low-calorie bundle.
Fixings:
1/2 cup unsweetened refrigerated coconut milk, (for example, Silk)
1/4 cup crisp squeezed orange
1 little banana,frozen
1/2 cup frozen mango
1/2 cup plain 2% low-fat Greek yogurt
2 teaspoons chopped walnuts
How to make it:
Place coconut milk and squeezed orange in a blender. Include banana, mango, and yogurt; process until smooth. Fill a glass; top with walnuts.
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